In this session, Emma will take a light-hearted look at the light at the end of the tunnel of positive disintegration. Learning about the work of Kazimierz Dąbrowski provided Emma with a great tool for development, but every tool needs a user manual! By sharing her post-Dąbrowski tips, musings, and hacks, she will take a look at what life is like after a period of working on herself and applying the theory of positive disintegration to her life. Explore with Emma some of the things which might help keep you focussed on the light during your own disintegrative journey!

Emma Nicholson is a business analyst by day, and content creator by night (kind of like Batman, without the crime). She is the Vice President of the Dabrowski Center, cohost of the Positive Disintegration podcast, and creates content on overexcitabilities and the theory of positive disintegration for her website Tragic Gift and YouTube channel *Adults With Overexcitabilities.*

Exploring problems and finding solutions is her daily bread and butter, and she has a knack for simplifying technical information so it can be easily shared with others. She is also a creative soul, with zero cares about sharing skeletons in the closet, if it will help someone else. Most importantly, she has an un-killable passion for promoting the theory of positive disintegration to help people feel supported and understood.