Positive Disintegration Podcast

The Positive Disintegration Podcast, with co-hosts Emma Nicholson and Chris Wells, was launched on October 25, 2021 to share the many perspectives and insights surrounding Dabrowski’s Theory of Positive Disintegration with the widest audience possible. 

The full archive of episodes with show notes is also available on Substack.

You can also listen to Positive Disintegration on Apple Podcasts, Spotify, and other major podcast platforms.

Support our work by becoming a paid subscriber on Substack.

Episode 80: Sexuality and Relationships

In episode 80, Chris and Emma talked with Heather Anne Keyes, a neuroqueer Gestalt psychotherapist and educator based in Durango, Mexico. Together, we explore the intersections between sexuality, neurodivergence, and development through the lens of Dąbrowski’s theory of positive disintegration. This conversation invites listeners to think about how we relate to ourselves and others when we step outside of convention. Heather’s insights bridge psychotherapy and lived experience, showing how awareness, compassion, and honesty can transform the way we love, communicate, and grow.

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Episode 79: Crisis, Connection, and Fractals of Transformation

In episode 79, Chris and Emma explore the revolutionary idea that positive disintegration extends far beyond individual psychology with guest Richard Edelman, founder of Living Arts Wisdom and a cultural evolution strategist who synthesizes neuroscience, evolutionary philosophy, and trauma-informed practices. Drawing from interpersonal neurobiology, evolutionary theory, and climate psychology, Richard demonstrates how Dabrowski’s developmental framework operates as a fractal pattern—appearing at the individual level, within relationships, across cultural systems, and throughout our species’ evolution.

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Episode 78: Polyvagal Pathways to Connection, Part 2

In episode 78, we continued our rich and engaging conversation with Autum Romano, an educator, bodyworker, and author from Colorado Springs, CO. This is the second in a two-part conversation exploring polyvagal theory and its relevance to personality development, healing, and human connection. We deepen our exploration of polyvagal theory and its connections with developmental experience, neurodivergence, and positive disintegration.

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Episode 77: Polyvagal Pathways to Connection, Part 1

In episode 77, Chris and Emma were joined by Autum Romano, an educator, bodyworker, and author from Colorado Springs, CO. This is the first in a two-part conversation exploring polyvagal theory and its relevance to personality development, healing, and human connection. Autum brings 28+ years of experience in the healing arts and a rich understanding of the nervous system. Together, we dive into the basics of polyvagal theory—including the three autonomic states (ventral, sympathetic, and dorsal), neuroception, and co-regulation—and connect it with Dąbrowski’s theory of positive disintegration.

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Episode 76: Cosmic Connections

In this special crossover episode, we’re sharing Episode 3 of cosmic cheer squad—our new podcast from the Positive Disintegration Network. Chris and Bee are joined by a very special guest: Emma Nicholson, co-host of Positive Disintegration, for an in-person, around-the-table conversation recorded in Madison, Wisconsin.

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Episode 75: Authenticity, Community, and Creative Unmasking

In episode 75, Chris and Emma were joined by Gordon Smith, a Licensed Clinical Mental Health Counselor, Coach, and Creative from Gifted and Growing in Asheville, NC. Together, they explore how community, creativity, and authenticity support the journey of positive disintegration. Gordon shares how his rediscovery of giftedness helped him make sense of his life and deepen his work with clients. The conversation dives into the challenges of unmasking in front of others—especially family—and how the safety of group spaces can empower people to become more fully themselves. Gordon introduces his unique group offerings and the powerful “Magnum Opus” exercise that facilitates self-discovery through poetry and flow state.

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Episode 74: Live from Wisconsin, Part 2

Episode 74 includes Part 2 of our very first in-person podcast special. After years of collaborating across continents, Chris and Emma finally sat down together face-to-face in Madison, Wisconsin. In this spontaneous, laughter-filled continuation, we’re joined by Bee Mayhew and Pam Ryan for a warm and off-the-cuff conversation about friendship, imagination, healing, and what it really means to be ourselves.

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Episode 73: Live from Wisconsin, Part 1

Welcome to a very special episode of Positive Disintegration! For the first time ever, Chris and Emma sat down together in person to record—not virtually, not over Zoom or SquadCast, but face to face in the heart of Madison, Wisconsin. In this warm and unscripted special, we reflect on our friendship, the podcast’s evolution, and the joy (and awkwardness!) of finally being in the same room after three years of collaboration.

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Episode 72: Healing Through Writing

In episode 72, Chris and Emma talked with Dr. Lil Jedynak—a memoir writing coach, multi-potential creative, and gifted adult—who helps people tell their life stories through the lens of autoethnography. Lil shares her journey of self-discovery, from uncovering her giftedness at 60 to finding new frameworks for understanding her life, such as Dąbrowski’s Theory of Positive Disintegration. We explore how writing became a tool for her healing, integration, and personal growth and how she now guides others on their own storytelling paths.

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Episode 71: Suicide, Stigma, and Support, Part 2

In episode 71, Chris and Emma continue the conversation with Dr. Stacey Freedenthal, a suicidologist, therapist, author, and professor at the University of Denver. In this second installment, we delve deeper into the complexities of suicidality, exploring chronic suicidal thoughts and the stigma surrounding suicide. We talk more about what to say and what not to say to someone who is suicidal and how to support those in emotional pain.

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Episode 70: Suicide, Stigma, and Support, Part 1

In episode 70, Chris and Emma talk with Dr. Stacey Freedenthal, a suicidologist, therapist, author, and professor at the University of Denver. We discuss the deeply important but often stigmatized topic of suicide. This is part one of a two-part series that explores the intersection of suicide and Dabrowski’s theory of positive disintegration, offering listeners tools for empathy and connection in the face of despair. Stacey shares her personal journey with suicidality, the experiences that led her to dedicate her career to this work, and the insights she’s gained through her research, teaching, and practice.

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Episode 69: Myth, Neurodivergence, and Transformation

In episode 69, Chris and Emma talked with Lian Brook-Tyler, shamanic healer, teacher of unity, podcaster, and co-founder of the Be Mythical podcast. In this rich and wide-ranging conversation, we dive into the intersections of mysticism, neurodivergence, spirituality, transformation, and awakenings—connecting these profound experiences to Dabrowski’s theory of positive disintegration.

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Episode 68: Overexcitabilities and Dąbrowski’s Theory

In episode 68, Chris and Emma debriefed about Chris’s session from NAGC 2023 titled “Overexcitabilities and Dąbrowski’s Theory: Correcting the Course in Gifted Education.” We covered the five common myths or misunderstandings about the theory of positive disintegration that were addressed in the presentation. We’ve been sitting on this episode because we didn’t have time to get it out right after last year’s conference. Michael’s episode was the priority following NAGC 2023 since his 90th birthday was approaching. We were also concerned that we had shared so many posts about NAGC in the lead-up to the conference that people might be burned out on the topic—but now, we are ready to share!

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Episode 67: Depathologizing Intense Experiences

In episode 67, Chris and Emma were joined by Caitlin Hughes from the Divergent Dialogues podcast. Caitlin is an accredited mental health social worker and founder of Cathartic Collaborations, a neurodivergent-affirming private practice based in Brisbane, Australia. We dive deep into the complexities of multi-exceptional neurodivergent identities, the journey of self-discovery, and the importance of embracing our differences. We discussed the theory of positive disintegration as a liberating framework that offers an alternative to the pathology paradigm.

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Episode 66: Three Years of Positive Disintegration

In episode 66, Chris and Emma celebrated the podcast’s third birthday! We reflect on our highlights, challenges, and lessons over the last year. One of the most rewarding aspects of our podcast journey has been the incredible community we’ve built around the theory of positive disintegration. The relationships we’ve formed—both with each other and with our listeners—have been instrumental in our development. We’ve witnessed the transformation of individuals within our community, and it’s a reminder of how vital connection is in our personal and professional lives.

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Episode 63: Diverse Voices and Gifted Belonging

In episode 63, Chris and Emma talked with Sheldon Gay, a serial entrepreneur with a background in engineering and a tech-focused MBA. As a late-identified gifted and, therefore, neurodivergent Black man, Sheldon uses his experiences to help others embrace their unique identities and foster community through his podcast, I Must Be BUG’N. In this episode, we dive into the complexities of giftedness, the importance of diverse voices in the gifted community, and the journey of self-discovery.

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Episode 62: Discovering Your Inner Compass

In episode 62, Chris and Emma delivered the audio from the DC2024 workshop they previewed in episode 58. The Dabrowski Congress was a special experience, and this workshop was no exception. So, we’d like to say a big thank you to the people who shared their thoughts and questions with us during the session because they really helped make it amazing. We hope you’ll enjoy our workshop, too, and participate with us as you listen!

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Episode 61: The Power of Professional Identity

In episode 61, Chris and Emma were joined by Dr. Sarabeth Berk Bickerton, a professional identity researcher and the leading expert on hybrid professional identity. Sarabeth is based in Boulder, Colorado, and author of More Than My Title. Understanding and articulating your professional identity is essential for achieving fulfillment and success in the workplace. Sarabeth emphasized the significance of understanding and articulating your professional identity beyond job titles. She stressed the importance of recognizing ourselves in our work, independent of the tasks we perform.

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Episode 60: Dabrowski 101, An Introduction to the Theory of Positive Disintegration

In episode 60, Chris and Emma introduced the theory of positive disintegration in a nutshell. We did our best to make it as approachable as possible and kept jargon to a minimum. This introduction was created especially for the 2024 Dabrowski Congress for attendees who want to learn more about the theory behind the conference. Our hope is that it will serve for years to come as a primer for positive disintegration. As Emma often says, TPD is not only a theory but an experience, and those going through it appreciate a mirror that makes sense of their struggles.

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Episode 59: Building Better Social Worlds with Theory

In episode 59, Chris and Emma were joined by Dr. Sergej van Middendorp and Abbie VanMeter of the CMM Institute for Personal and Social Evolution. We discussed the CMM (Coordinated Management of Meaning) theory and its intersection with the theory of positive disintegration. CMM theory posits that persons in conversation (when we communicate with each other) co-create their social realities, and are simultaneously shaped by the worlds they construct. Its focus is on storytelling and meaning-making, and the goal of the CMM Institute is to create better social worlds, by helping people communicate in healthier (and more conscious) ways.

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Episode 58: Walking Your Talk, DC2024 Workshop Preview

In episode 58, Chris and Emma shared a preview of the workshop they’ll deliver together at the 2024 Dabrowski Congress on July 11, 2024. We started with an overview of the Congress schedule, highlighting the mix of virtual and in-person sessions designed to cater to a diverse audience. Our workshop, which is virtual only, aims to assist participants in aligning their actions with their values—a crucial step toward achieving authenticity.

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Episode 57: Nurturing Giftedness and Overexcitabilities in the Classroom

In episode 57, Chris and Emma talked with Summer Cowick, an educator with over 15 years of classroom experience specializing in gifted education in Kansas City. Through her coaching organization, Brilliant And Then Some, Summer strives to empower gifted and talented children and their families, guiding them through individual circumstances to unlock their full potential and achieve lasting happiness. For educators and parents, this episode offers practical insights and strategies for supporting overexcitable and gifted students.

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Episode 56: Autoethnography for Personal Growth

In episode 56, Chris and Emma discussed autoethnography as a research method, and powerful tool for autopsychotherapy and transformation. Chris described autoethnography as a method for delving into one’s life (usually through writing about it), not as an isolated individual but within the broader context of social and cultural influences. This method allows you to understand yourself within systems, considering factors like race, gender, class, privilege, oppression, and trauma.

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Episode 55: Gifted Intersections and Transformation

In episode 55, Chris and Emma talked with Kaitlin Smith, a Boston-based scholar, facilitator, and founder of Our Wild Minds, which offers online community and programs that help gifted BIPOC unleash their natural gifts. Kaitlin is also a PhD student at Harvard in History of Science where her research interrogates the history of mind sciences and intersections with African American Studies.

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Episode 54: Navigating the Tides of Change

Episode 54 features the presentation Chris and Emma gave at Gift-a-Palooza 2024, a virtual summit with more than 45 speakers on the topics of giftedness and neurodiversity. This was our first time presenting together, and we had a great time. We edited the audio from our discussion of positive disintegration in gifted adults. The Q&A isn’t included.

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Episode 53: Quick Bite, Red Flag Behaviors

In episode 53, Chris and Emma discussed some of the “red flags” to be aware of when consuming content on positive disintegration. They discussed the importance of being aware of potentially problematic sources, particularly for those who are new to the theory. By sharing examples of red flags in other areas of their lives, they aim to help listeners navigate through potentially misleading information (or messages which may do them harm) and encourage critical thinking.

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Episode 52: Voice as a Mirror for Inner States

In episode 52, Chris and Emma talked with Laura Stavinoha, who offers singers and speakers coaching and counseling about the voice and personal development through her company, Use Your Voice. Laura is the author of the book Voice: A Multifaceted Approach to Self-Growth and Vocal Empowerment. The human voice is a tool for communication, and a reflection of our inner state. Laura discusses how the voice can provide insights into our emotions, stress levels, and personal development.

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Episode 51: Quick Bite, Gift-a-Palooza

In episode 51, Chris and Emma shared the news that they are presenting at a virtual summit, Gift-a-Palooza, and discussed their plans for the session. This is also the first episode where we’ve included outtakes at the end. We hope our errors and laughter are as amusing for you as they were for us!

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Episode 50: Giftedness and Personality

In episode 50, Chris and Emma talked with Dr. Deborah Ruf, author of the award-winning book 5 Levels of Gifted. In 2023, she released a follow-up book called The 5 Levels of Gifted Children Grown Up: What They Tell Us. Our conversation highlights her expertise in studying giftedness and personality across the lifespan. We discussed how she incorporated the theory into her work while exploring the complexities of giftedness, including its intersection with personality types and life circumstances.

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Episode 49: Quick Bite, Battling Socialization

In episode 49, Chris and Emma delve into the topic of socialization. We discussed how our understanding of socialization has evolved and how it plays a role in personal growth. We emphasized the deliberate nature of multilevel development and that individuals must actively and consciously engage in the process. Simply going through life on autopilot or relying on automatic responses and behaviors is not enough. We must be intentional and self-created in our individual approaches to personal growth.

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Episode 48: Piechowski’s Insights on Positive Disintegration

In episode 48, Chris and Emma talked with Dr. Michael M. Piechowski, close collaborator of Dr. Kazimierz Dąbrowski and a scholar in the field of gifted education. Michael’s work has expanded our understanding of the theory of positive disintegration and the qualitative experience of giftedness. We covered many topics in this episode, from Michael meeting Dąbrowski in Edmonton in 1967 to his retirement from Yunasa last summer. We learned about Michael’s early work with the theory and conducting research, the transition from science to counseling and pursuing a second doctorate, rethinking the levels of development, and understanding the importance of the unilevel and multilevel processes. Michael talked with us about the research he did with Dąbrowski that provided a foundation for his work. We discussed why he felt it was necessary to rethink the levels and what case material was applied to this work.

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Episode 47: Harry Potter and the Path of Positive Disintegration

In Episode 47, we kicked off the discussion by learning more about how the Potterversity pod used to be called something else. It was renamed because of the comments made by the creator of Harry Potter in 2020, which led to the whole team rethinking and realigning their values. We talked about the difficulties of loving art while grappling with problematic artists and authors. Values in the Harry Potter series were a major part of this episode, and we discussed multiple scenes and characters through the lens of positive disintegration. We engaged in a thought-provoking conversation about the significance of difficult emotions and their contribution to personal growth and transformation. We acknowledged the societal pressure to constantly pursue happiness and challenge the notion that something must be wrong if one is not always happy. Embracing powerful and challenging emotions is essential for personal development and transformation.

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Episode 46: Quick Bite, Two Years of Positive Disintegration

In episode 46, Chris and Emma celebrate the second birthday of the Positive Disintegration podcast and reflect on their work together. Our first episode launched on October 25, 2021, and in this Quick Bite, we expressed our gratitude for the podcast’s positive impact on our lives and the friendship that has developed between us. We shared our initial expectations and how pleasantly surprised we were by the podcast’s success and our compatibility as co-hosts.

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Episode 45: Quick Bite, Dabrowski Congress 2024

In episode 45, Chris and Emma discussed the upcoming 16th International Dabrowski Congress, which will be held virtually on July 11-13, 2024. In the episode, we discussed the proposed format, the theme, keynote speakers, and we put out a call for your action. We’re calling for proposals for speakers, for workshops, and also for people to host “watch parties” in their local region. The 2024 Dabrowski Congress theme is “Living the Theory,” and there will be keynotes from Lotte van Lith, Dr. Eric Windhorst, and Emma Nicholson. We’ll have programming for live participants in their time zones (Europe, North America, and Australia).

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Episode 44: Complexity, Intensity, and Multiple Perspectives

In episode 44, Chris and Emma talked with Dr. Matt Zakreski, a clinical psychologist specializing in neurodivergence and giftedness. Matt discussed his personal connections with his work as a psychologist in the gifted field and his experiences being gifted and ADHD. We discussed topics such as neurodivergence, personal growth, and giftedness, and Dr. Matt shared personal stories and insights. Matt talked about embracing complexity and multiple perspectives and told us that he supports autonomy in the path to self-discovery. This means letting people come to their own place of understanding. We don’t have to live in a world of black and white. We can live in a world of unique and infinite complexities.

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Episode 43: Quick Bite, Trauma and Disintegration

In episode 43, Chris and Emma delved into the topic of trauma and disintegration, spurred by a question from our Facebook community. We discussed that while trauma can act as a catalyst for disintegration, it is not a prerequisite. Disintegration can also be triggered by other life events, such as a spiritual awakening or the recognition of social injustices that demand action. We emphasize that personal growth is more closely linked to the experience of dynamisms rather than trauma alone. Living through trauma doesn’t guarantee growth; it’s the internal dynamisms that play a pivotal role in one’s development.

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Episode 42: Dynamisms, Personality Ideal, and Inner Work

In episode 42, Chris and Emma continued the conversation with Catherine Zakoian, MA, NCC, LPC, a counselor and consultant from Boulder, Colorado, and author of Raising Gifted Children: A Practical Guide for Parents Facing Big Emotions and Big Potential. We started the discussion by asking Catherine to talk about how the dynamisms show up in her clinical practice with gifted children. She shared insights from asking kids to use symbols to identify the different parts of themselves and helping them work through and resolve inner conflicts. Catherine also discussed the tension children can experience about the world around them, reconciling their desire to do good in the world while also feeling repulsed by the state of it.

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Episode 41: Emotional Tension, the Shadow, and Personal Growth

In episode 41, Chris and Emma talked with Catherine Zakoian, MA, NCC, LPC, a counselor and educational consultant from Boulder, Colorado. Catherine is also the author of Raising Gifted Children: A Practical Guide for Parents Facing Big Emotions and Big Potential. We discussed emotional tension and the issue of confronting our individual shadows, as well as the shadow in groups, such as families and communities. Catherine shared valuable insights on navigating this type of inner work, which can be helpful for individuals and clinicians on their personal growth journeys.

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Episode 40: Quick Bite, Writing on Substack

In episode 40, Chris and Emma shared that they now offer a newsletter and paid subscriptions on Substack. Chris has decided to hold off on producing a book this year and instead is sharing writing for the public directly while working on other projects. Making the theory more accessible is our goal, and this is one way to get it done. Although Chris feels called to this work, the reality is that they are currently working primarily for donations. We discussed how values need to be weighed and balanced. For instance, the desire to make information about the theory as accessible as possible while also ensuring this content creation is sustainable.

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Episode 39: Disintegration and Neurodivergence

In episode 39, Chris and Emma talked with Dr. Joey Lawrence, a PDA autistic person, clinical psychologist, and neurodiversity advocate living and working in Australia. In this episode, we discussed neurodivergent lived experiences and how we think about and talk about these aspects of our lives with partners, clients, and at the societal level. The importance of mutual understanding was a part of this discussion, and how difficult it can be to attain. Joey shared her experiences from multiple viewpoints since she is a gifted, autistic PDAer who also is a clinician working in practice with neurodivergent clients.

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Episode 38: Quick Bite, Regret

We’ve added Quick Bites to our podcast offerings to allow Chris and Emma the opportunity to discuss topics of interest with brevity. In episode 38, the first Quick Bite episode, they tackled the issue of regret. How do we confront past decisions that haunt us? How can we use the feeling of regret as an opportunity to move forward and transform ourselves? First, we talked about the evolution of the language we use based on the realization that our words were unkind or unacceptable. And we explored navigating our digital footprint through the lens of regret, such as our old social media posts and other things we’ve said that remain online as testaments to our former selves.

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Episode 37: Self-Directed Education

In episode 37, Chris and Emma talked with Marni Kammersell, a 2e adult, doctoral student at Bridges Graduate School, and parent of three 2e children in Colorado. We started this episode by discussing our concerns about how overexcitabilities are sometimes interpreted in the gifted community. Parents of gifted and 2e children sometimes discover the OEs and stop there without exploring the types of neurodivergence that may be present in their children. We talked about the reality that it’s possible to have a healthy neurodivergent identity without pathologizing oneself.

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Episode 36: Fostering Gifted Growth at Yunasa

*Note: Chris will not be returning to Yunasa. In episode 36, Chris and Emma discussed Yunasa, a camp for gifted and twice-exceptional children offered by the Institute for Educational Advancement. Working at Yunasa and spending time with everyone involved is a highlight of Chris’s year.

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Episode 35: Dąbrowski’s Theory in Practice

In episode 35, Chris and Emma talked with Dr. Patricia Gatto-Walden, a licensed psychologist with offices in Colorado and Florida, USA. Patty applies the theory of positive disintegration in her practice with the highly and profoundly gifted. Patty studied with Dr. Michael M. Piechowski as a graduate student when he taught at the University of Illinois Urbana-Champaign in the late 1970s, and he introduced her to the work of Dąbrowski and Maslow. Years later, they reconnected, became close friends, and worked together as Senior Fellows to help create Yunasa, a camp for gifted children run by the Institute for Educational Advancement.

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Episode 34: Mental Health Awareness

**Content warning**: Please be aware that this episode contains sensitive topics such as addiction, death, suicide, and trauma. In episode 34, Chris and Emma talked about mental health. The episode is a part of SENG’s outreach efforts for Mental Health Awareness Month. We discussed the theory of positive disintegration as an invaluable tool for reframing our personal beliefs. How can big emotions be helpful in your development and not a sign of mental illness? We talk about our experiences with difficult emotions and tough times, and how the theory of positive disintegration offered us a new way to see ourselves as “not broken.”

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Episode 33: A Personal Journey of Self-Discovery

In episode 33, Chris and Emma talked with David Sweeney, a fellow traveler on the path to authenticity. Identified as gifted late in life, David shared his introduction to positive disintegration, his understanding of giftedness, and insights into how trauma early in life shaped his abilities. We discussed discovering the theory of positive disintegration and overexcitabilities, dealing with sensitivities in daily life, and then talked about some of the reading rabbit holes David tumbled down like Alice! This includes his reading into giftedness, researching neuroscience, and discovering how trauma relates to his experience of being adopted.

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Episode 32: You Are Not Alone!

In episode 32, Chris and Emma talked with Sophia Elliott, parent, advocate, and host of the Our Gifted Kids podcast. We covered a wide range of topics in this conversation, from learning about Dąbrowski’s theory, neurodiversity, and giftedness to education, policy, and parenting challenges. We also covered storytelling, podcasting, and the value of sharing our personal experiences. Sophia talked about the beauty of positive disintegration as an alternative framework. She described the overexcitabilities as a “gateway drug” that draws people in and said that it’s meaningful to go deeper into the theory as a way of understanding ourselves from a non-pathologizing perspective. We talked about Dąbrowski as a forerunner of the neurodiversity movement and his theory as intuitive and forward-thinking.

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Episode 31: Gifted Connections

In episode 31, Chris and Emma talked with Celi Trépanier, author, blogger, and parent, about the gifted community and the challenges of raising gifted kids and being a gifted adult. Together, we talk about the importance of friendships, connections, and support within the gifted community. Celi was Chris’s first friend in the gifted world. Celi held space and supported Chris during those first years when they were studying the theory of positive disintegration and giftedness while trying to find a way forward in their work.

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Episode 30: Celebrating Neurodiversity, Overexcitabilities, and Giftedness

In episode 30, Chris and Emma were joined by Katy Higgins Lee, MFT, a therapist and clinical supervisor in private practice in Santa Rosa, California. She works with neurodivergent adults with a focus on giftedness and twice-exceptionality. We learned about the terms neurodiversity and neurodivergence, and the appropriate application for individuals compared to groups. We asked Katy the question, Is giftedness a type of neurodivergence? We agreed with her that giftedness is more than an IQ score, and fits the definition of neurodivergence since this is an experience of reality that diverges from what can be considered typical.

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Episode 29: The Disintegrating Duck

In episode 29, Chris and Emma discussed The Ugly Duckling, the classic fairy tale by Hans Christian Andersen, from the perspectives of giftedness, neurodivergence, and positive disintegration. We discussed aspects of our personal journeys and the impact of discovering Dąbrowski’s theory, and how these relate back to themes in the tale. Some of the themes we cover include—the realization in our 40s that we’re happier than we ever expected to be, overcoming the feeling of brokenness, and the traumas that accumulate over a lifetime of being gifted and an outlier.

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Episode 28: Positive Disintegration in Organizations

In episode 28, Chris and Emma were joined by Kate Arms, JD, PCC, for a discussion on what positive disintegration looks like in organizations and workplaces. How are organizational dynamics similar to positive disintegration in individuals? Kate’s approach to her work is one where the business itself, or the “system,” is considered the coaching client, and she observes not only the individuals but also the interactions between them. She feels that dynamisms show up as much in the interactions, and leadership, as in the individuals.

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Episode 27: Through the Neurodivergent Mirror

In episode 27, Chris and Emma were joined by Dr. Tracy Winter, an ICF-credentialed coach with a PhD in Human Development. In her coaching practice, she works with neurodivergent adults and specializes in the gifted/2e population. We talked about Tracy’s dissertation research on gifted adults “being seen,” where most of her participants fell into two groups: they were not seen as gifted, or they were mis-seen in a way that was not aligned with their self-perceptions.

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Episode 26: Experiences Being Profoundly Gifted, Part 2

In episode 26, we continued the conversation with Nth Bar-Fields and Joi Lin in the second half of our two-part series about their experiences as profoundly gifted individuals. In Part 2, we talked about health and mental health issues, including experiences with substances and addiction. We discussed how being neurodivergent can also lead to diversity in the realm of physical health and how medical providers may not be equipped to deal with our needs.

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Episode 25: Experiences Being Profoundly Gifted, Part 1

In episode 25, Chris and Emma were joined by Nth Bar-Fields and Joi Lin.
Nth is a co-founder of Elysian Trust, and Joi is a doctoral student in Gifted Education Leadership at the University of Denver. Chris joined Nth and Joi in March 2022 for a panel session called Experiences Being Highly and Profoundly Gifted at the DU Gifted Education Policy Symposium and Conference. This episode is a product of that collaboration, and covers some of the same ground.

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Episode 24: Through the Lens of Youth

Content warning: This episode includes sensitive topics such as depression, intrusive mental imagery, and suicidal ideation. Please also note that our guest was known as Lance at the time of recording, but later changed their name to Seph. In episode 24, Chris and Emma were joined by Seph Johnson (recorded as Lance), a college student from Colorado with a deep interest in Dąbrowski’s theory of positive disintegration. Chris first met Seph in 2019, and their conversations over the years were rich with insight, humor, and a shared passion for the inner life.

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Episode 23: Explorations in Gifted Diversity

In episode 23, Chris and Emma were joined by psychologist Jennifer Harvey Sallin, founder of InterGifted, a worldwide community and support organization for gifted adults. This conversation is a celebration of gifted diversity in adulthood! We talked about what giftedness can look like in adults, how it manifests, and the great range of diversity within giftedness. Jen shared her model of giftedness with us, which describes the areas of giftedness, and shows how everyone’s ‘gifted profile’ can look different.

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Episode 22: Nonviolent Communication

In episode 22, Chris and Emma talked with Bob Yamtich, a coach who uses Nonviolent Communication to build poise, joy, self-connection, and choice. We talked about Nonviolent Communication with Bob, as well as empathy, needs, and strategies. We discussed shared connection and living in a shared reality, as well as connection requests. This is a primer in NVC with someone who lives it and uses it as a coach.

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Episode 21: GTN Awareness Week

In episode 21, Chris and Emma were joined by Marc Smolowitz, a director, producer, and executive producer who is currently in post-production on THE G WORD, a feature-length documentary that aims to be the most comprehensive film ever made on the topics of gifted, talented, and neurodiverse education across the United States. We were happy to talk with Marc and help celebrate THE G WORD’s second annual Gifted / Talented / Neurodiverse Awareness Week. GTN Awareness Week included a great selection of panels and programming from October 24-28, 2022.

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Episode 20: Values

This episode wraps up year one of our podcast! It has been a privilege to share Dabrowski’s theory with our audience, and we want to thank you for listening and becoming a part of our community. In episode 20, Chris and Emma explored the values that guide the Dabrowski Center, a new nonprofit organization dedicated to the advancement of the Theory of Positive Disintegration through advocacy, education, and innovation.

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Episode 19: The Challenge of Levels

In episode 19, Chris and Emma were joined by Stephanie Tolan, an author and long-time advocate and champion of the gifted. This episode was inspired by Stef’s chapter in the book Living with Intensity called “What We May Be: What Dabrowski’s Work Can Do for Gifted Adults.” We’ve had enough feedback from listeners to know that we needed to take a closer look at the theory’s levels of development and that we needed to push back a little on the established dogma.

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Episode 18: Engaging Transformation

In episode 18, Chris and Emma were joined by Rachel Fell, a coach, consultant, educator, and guide working with creatives, thinkers, leaders, and groups to create perspective change that achieves real-world results. The focus of this episode was on disintegration, giftedness, neurodivergence, and trauma. We discussed nervous system differences, definitions of trauma, and the importance of embracing the process.

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Episode 17: The Highs and Lows of Positive Disintegration

In episode 17, Chris and Emma were joined by Elizabeth Mika, a Polish-born psychologist and expert on the Theory of Positive Disintegration. Elizabeth shares how she first became interested in Dabrowski’s theory as a teenager in Poland, how it inspired her to go into the field of psychology, and her journey into working with the theory once she immigrated to America. Our conversation covered a wide range of topics, focused on the ‘lows and highs’ of Dabrowski’s levels, from the sub-levels of unilevel integration to the Fourth Factor and drive for self-transcendence. We talk about the dangers of narcissism and its various forms, the role of positive maladjustment, and how self-reflection and inner transformation is the first step in making the world a better place.

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Episode 16: Overexcitability and Openness to Experience

In episode 16, Chris and Emma were joined by Dr. Shelagh Gallagher, for a discussion of overexcitability (OE) and openness to experience (OtE), based on her paper which compares the two frameworks. Shelagh is an independent consultant in gifted education and President-Elect of the National Association for Gifted Children. We discussed the controversy in the field of gifted education about OE and OtE, and the value both frameworks can provide in informing us about the gifted student experience in education.

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Episode 15: Creativity and Authenticity

In Episode 15, Chris and Emma were joined by Melissa Bernstein, co-founder of Melissa & Doug Toys and author of LifeLines. We learned about Melissa’s inspirational journey to self-acceptance and living authentically after spending decades of her life suffering from existential depression and angst. Melissa discovered Dąbrowski’s theory in her late 40s and described the relief she felt from learning about overexcitabilities as a framework for understanding her lifelong intensity and sensitivities.

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Episode 14: Relationships and Vulnerability

In episode 14, Chris and Emma were joined by Dr. Michele Kane, an educator, storyteller, and long-time Dąbrowski enthusiast. She has done wonderful work tending relationships in this community, and she shared herself with vulnerability and courage in this episode. Some of the topics touched on include the reality that learning about the theory changes your relationship with yourself, how well the theory captures differences in emotional range, and the importance of connection. We learned that feeling and being seen are critically important, and receiving mirroring is one of the blessings of discovering and participating in the Dąbrowski community.

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Episode 13: Through the Dąbrowski Lens

In episode 13, Chris and Emma were joined by Dr. Amanda Harper, an educator and Dąbrowski scholar from Tasmania, Australia. We discussed the deep and fascinating work that Amanda has done in examining Dąbrowski’s writing. The focus was on two of her published papers: one on Empathy and the Syntonic Continuum, and the other on Philosophy, Faith, and the Personality Ideal. We talk about the differences between syntony and empathy, how they look across various levels, and how Amanda mapped them in order to create a visual guide to these important dynamisms. We explore the value of defining terms, and why using Dabrowski’s own language and quotes helps us gain greater meaning from the theory of positive disintegration.

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Episode 12: Gender and Authenticity

In episode 12, Chris and Emma were joined by Ellie Krug and Tamara Grady for a discussion of gender and authenticity. Ellie is the author of Getting to Ellen: A Memoir about Love, Honesty and Gender Change (2013), was a trial lawyer and has extensive experience providing training on diversity and inclusion. Tamara is an Osseo District School Board member in the suburbs of Minneapolis, and she is a proud mom of children who are a part of the LGBTQ community. This conversation centers on authenticity, and the challenges faced by people discovering and becoming their authentic selves, through the lens of two personal and touching stories. We didn’t talk explicitly about Dąbrowski’s theory in our discussion but instead focused on the lived experience of Ellie and Tamara on their journeys of personal growth and development.

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Episode 11: Positive Disintegration in Children and Adolescents

In episode 11, Chris and Emma were joined by Tina Harlow, LCSW, a child and family therapist specializing in giftedness in Steamboat Springs, Colorado, who shared her experiences as a neurodiversity-affirming clinician. She talked about how overexcitabilities can differ among family members and the importance of understanding and honoring these differences. She also shared strategies for dealing with the different types of overexcitability. We discussed how positive disintegration can manifest in children and teens, and how Tina supports children and their families through existential depression, physical signs of stress, spiritual crises, and more.

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Episode 9: Complexity and Positive Disintegration

In episode 9, Chris and Emma were joined by Lotte van Lith, a coach, lecturer, and author from the Netherlands. Lotte has been studying and working with Dąbrowski’s theory of positive disintegration for more than a decade, and she brought her personal and professional expertise to this discussion of complexity and emotional development in gifted and creative people. She feels that once you view the complexity of life through the lens of emotional development, you can see the paradoxes inherent in human experience. We talked about complexity as a hallmark of giftedness and discussed how the drives for authenticity and self-actualization can be supported in this population.

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Episode 8: Surviving Disintegration

*Content Warning: Please be aware that sensitive issues such as suicide attempts, hospitalizations, police-related trauma, and drug use and treatment are mentioned. In episode 8, Chris and Emma share their personal experiences of positive disintegration, in an intimate, honest (and brave) discussion. They connect these life stories with constructs from Dąbrowski’s theory, and explore the dynamisms which other people might be experiencing during their own times of crisis and disintegration.

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Episode 7: Gifted Minds and Empathy

In episode 7, Chris and Emma were joined by Fiona Smith, a psychologist from Sydney, Australia. Fiona brings to life the issue of living with intensities and sensitivities, from her perspective of a parent as well as her own experiences. We learn (again) that having an intense experience of life brings challenges, and we hope that listeners will resonate with her words. We discussed empathy, overexcitabilities, what it’s like to be image-free (aka aphantasia), and how Dąbrowski’s theory has played a role in Fiona’s life and work.

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Episode 6: Autopsychotherapy and Self Leadership

In episode 6, Chris and Emma were joined by Kate Arms, JD, PCC, a leadership coach who talked about her personal experience of development through positive disintegration, and how she created her own autopsychotherapy practice… What is autopsychotherapy? Kate talks about some of the strategies and methods that have worked for her, and we share our ideas and stories on what we have found useful, in the hope that others in the process of development will benefit.

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Episode 5: Researching Overexcitability

In episode 5, Chris and Emma were joined by Dr. Frank Falk, who has been dealing with the construct of overexcitability as a researcher for more than 40 years. Frank talked about his work with the original Overexcitability Questionnaire (OEQ) and the subsequent development of the Overexcitability Questionnaire-Two (OEQ-II). We discussed the challenges of researching OE and the effort that Chris and Frank are making to rectify misunderstandings about Dąbrowski’s theory in the gifted community.

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Episode 2: Overexcitabilities and Pseudoscience

In episode 2, Chris talked about her presentation at the 2021 NAGC Conference on distinguishing science from pseudoscience. Emma and Chris went over the forms and expressions of overexcitability, the connection between OE and positive disintegration, and also discussed some of the myths and misunderstandings about OEs that are found in the gifted community.

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Episode 1: Welcome to Positive Disintegration!

In the inaugural episode, Emma and Chris introduced themselves and Dąbrowski’s theory of positive disintegration. The discussion touched on some of the basic ideas from Dąbrowski such as unilevel vs. multilevel, the levels of development, overexcitabilities, and more. We learned a little about how Chris and Emma came to learn about the theory and find meaning in the idea of positive disintegration.

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The Dabrowski Center is a completely not-for-profit organization that serves several communities of interest by providing resources, advocacy, and information about the Theory of Positive Disintegration. We provide these services through the generous and ongoing support of individuals just like you! Click the link below to learn about our ambitious projects and how you can help support this work!