Useful Resources

 Starting Your Personal Journey?

If you are just starting out with the theory, or working through your personal journey, the Tragic Gift website might be for you. This site is run by one of our podcast cohosts, and was designed to help people get familiar with the theory and start their learning journey, particularly adults who have overexcitabilities. The website has plain language summaries of Dabrowski’s theory, as well as personal stories of disintegration, life with overexcitability, and development, to help others going through similar experiences.


Researching Positive Disintegration?

If you are researching the theory, and want access to other articles and papers, you can find resources in this repository of Research on Dabrowski’s Theory of Positive Disintegration. This repository was first created in 2019, and contains a wealth of information on the theory, and a ton of research!